Return to Self Retreat - Accommodation Booking

August 7 - 10, 2026

  • A-Frame Double Occupancy – R 3,600.00
  • A-Frame Single Occupancy – R 2,400.00
  • Heron Room 1 Double Occupancy – R 4,950.00
  • Heron Room 1 Single Occupancy – R 4,050.00
  • Heron Room 2 Double Occupancy – R 4,650.00
  • Heron Room 2 Single Occupancy – R 3,750.00
  • Sunbird Room Twin Beds Single Occupancy – R 2,850.00
  • Sunbird Room with Bath Double Occupancy – R 4,050.00
  • Sunbird Room with Bath Single Occupancy – R 3,150.00
  • Sunbird Rooms Twin Beds Double Occupancy – R 3,750.00
  • Wild Pod Bedroom Double Occupancy – R 4,650.00
  • Wild Pod Bedroom Single Occupancy – R 3,450.00
  • Wild Pod BYO Camping – R 600.00
BOOK NOW
BOOK NOW

Regulate, Refuel and Rebuild.

Step away from the noise of daily life and into a space designed to help you reset, restore, and reconnect with yourself.

Set in the tranquil surroundings of Bodhi Khaya Nature Retreat, this 3-night retreat is an invitation to slow down, nourish your body, and build sustainable habits that support your energy, health, and wellbeing.

Guided by Lauren Anne Hudson and Candace Vermaak, this experience blends evidence-based health practices with deeply restorative experiences. Together, they bring a unique combination of nutrition, movement, breathwork, and nervous system support to help you feel stronger, calmer, and more aligned.

Modern life often keeps us in a constant state of “doing” — leaving little space to truly listen to our bodies. This retreat creates that space.

Through a combination of Pilates, breathwork, cold exposure, and guided coaching, you’ll learn how to regulate your nervous system, support your metabolism, and reconnect with simple, sustainable habits that you can carry into everyday life.

Food is a central part of the experience. Through interactive cooking sessions and shared meals, you’ll gain practical tools to simplify healthy eating — making it realistic, enjoyable, and nourishing.

Surrounded by nature, you’ll also have the opportunity to rest, reflect, and reconnect. Whether it’s walking the trails, spending time in the sauna, immersing in cold water, or simply enjoying quiet moments, this is your time to restore.

This retreat is for the woman who:

  • Feels busy, stretched, and ready to reset
  • Wants simple, sustainable ways to support her health
  • Is looking to build strength, energy, and resilience
  • Craves space to slow down and reconnect

Over four days, you’ll experience a balance of guided sessions and free time — allowing both growth and integration.

You’ll leave feeling:

  • More grounded and clear
  • Energised and supported
  • Equipped with practical tools for everyday life

This is not about doing more.
It’s about doing what matters — in a way that feels sustainable.

A space to reset your body, calm your mind, and return to yourself.

This package is all inclusive.

  • Your room type of choice
  • Pilates
  • Breathwork and cold plunge / ice bath experiences
  • TRE workshop
  • Coaching
  • Access to sauna
  • Essential oil experiences
  • Cookery classes
  • Breakfast, lunch and dinner buffet of delicious and nourishing food
  • Tea and snacks
  • Fresh drinking water from our mountain spring
  • WiFi
  • Access to exquisite and safe walking and hiking trails
  • Swimming ponds and dams
  • Comfortable and cosy communal spaces
  • Unstructured time to explore all Bodhi Khaya has to offer