The Happiness Program Retreat
With Desigan Pillay and Annewikke Pillay
October 4 - 6, 2019
Get fresh perspectives on life, experience the power of meditation and unlock your full potential.
What to expect:
- The heart of The Happiness Program is a series of breathing techniques, including the highly acclaimed Sudarshan Kriya, which reduces your stress, raises your energy and brings you back to a clear and positive state of mind.
- Get deep perspectives into the nature of the mind and perspectives on life to transcend the blocks holding you back.
- Take away your own meditation practice to continue at home.
- Connect with nature and your Self.
Access to weekly meetups and a global spiritual community:
- Join a community of over 470 million graduates of the Art of Living courses. Once your Happiness Program is completed, you have access to free weekly Sudarshan Kriya meetups in thousands of Art of Living centres around the world.
- Connect with a community of healthy, positive people supporting you to live your best life, and refresh the wisdom and techniques from the course.
For more information and registration:
https://www.artofliving.org/za-en/program/2363
- New – R 3 700
- Student – R 3 250
- Senior – R 3 250
- Repeater – R 2 750
Date and times:
Check in: 4th October Friday from 4pm (Course starts at 7pm)
Check out: 6th October Sunday 2pm
What to bring:
Please wear comfortable clothing and bring a yoga mat, blanket, cushion, bottle of water and pen and paper with you.
Contact Desigan on (082) 889-7102 for more info.
About the Facilitators
Desigan Pillay
Desigan Pillay, is an avid technologist and a volunteer teacher for the Art of Living (AOL) and International Association for Human Values (IAHV) organisations. Desigan has taught meditation to hundreds of people from all walks of life, from the homeless in Cape Town, ex-prisoners, drug addicts and school kids in the Cape Flats to CEO’s […]
Learn more about Desigan PillayAnnewikke Pillay
Born and raised in the Netherlands, Annewikke Pillay is a volunteer teacher for AoL and IAHV, an Ayurvedic nutritionist, a Marma (Ayurvedic acupressure) therapist and a yoga teacher certified at the Sri Sri School of yoga, with experience teaching in prisons both locally and overseas. Shortly after quitting her job in the advertising and marketing […]
Learn more about Annewikke PillayCategories : BREATHWORK, MEDITATION